Energy Coaching with Belinda

Retreats in Portugal to book, such as yoga and coaching holidays

Helping you to rebalance your physical, mental and spiritual energy

Wish you had more energy to do the things that you really want to? Wondering why you feel drained all the time or don't have the get-up-and-go you used to?

I now offer energy coaching, to help you to understand how to harness, use your energy rebalance your physical, mental and spiritual energy.

Pain, negative thought patterns and limiting beliefs, fear, the wrong food choices for our bodies and lifestyle, lack of exercise, stress, unresolved emotions like anger, guilt or grief, can all have an impact on our health, wellbeing, relationships, weight, digestive issues, sleep, state of mind and inner peace. What we often don’t realise is that mostly these symptoms are all connected, and if we only address one aspect, it’s likely that it will keep recurring, or that we will continue to have troubles in other areas.

Another way of looking at it, is that our body is made up of energy centres and when those centres are out of balance, so are we. When we are fully aligned and our energy centres clear of any blockages, we are at our best, and vibrating at our highest frequency.

Holistic healing sessions with me involve a combination of coaching, intuitive massage, nutrition advice, yoga, breathwork, and sound frequency therapy to help you to understand the source of imbalance, clear any blockages, and give you the tools to keep yourself healthy and your energy vibrating positive and high on a daily basis.

When we feel better in ourselves we are better able to help others, and so the ripples of good energy and positive vibes spread! It starts with you (and me, if you would like me to help you).

To find out more and to book an initial consultation, please email or call me.