Find out more about Lizzy O'Connor, who specialises in sound baths
Lizzy is leading the sound sessions on our Yoga and Sound Bath Retreat which is running from 4th to 10th June. She'll also be participating in other retreats throughout the year. Get to know her a little more here.
Lizzy has been working as a nurse and as a musician for over twenty years. Her sound work in particular has seen her create improvised live scores for films at hackney picture house and collaborate with choreographer Juri Nishi at White Rabbit and the V&A.
Sound Therapy allows a platform to combine these musical and nursing skills and she does so beautifully. Rather than a duality, her experience and attributes coalesce in a unity of tender sensitivity - Nursing with sound!
Using Singing bowls, Earth gong, Koshi chimes, thunder drum and gentle percussion, Lizzy's sound baths are an experience of inspiration, balm and deep relaxation. It's almost tangible that her intentions are set to provide the optimum experience for all participants.
You can find out more about Lizzy's work on her website www.lizzyoconnor.com